203-395-0197
About Me
My Certifications
I am certified through AFAA, Athletics and Fitness Association of America as a Personal Trainer and Group Exercise Instructor since the 1980's! AFAA Spinning Certification(1990) and Mat Pilates (2000). My Barre Certification is through (IBBFA) International Ballet and Barre Fitness Association. I am a Certified Reiki Practitioner. Other classes I teach include Aqua Aerobics, Kickboxing, Senior dance, chair aerobics and Yogalates. I continue to teach at local gyms bringing my expertise and enthusiasm!. My CPR certification is updated every year.
I bring you over 40 years of diverse experience! I love what I do and it shows!
I work with back, shoulder and knee problems, paying special attention to modify for those who need it.
Call or email me to find out what program works best for YOU!
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Personal Training/small group training
NO GYM, NO GERMS
Aqua Fitness
Have fun splashing to your favorite tunes! Cardio and toning have a friend or 2 join you for no extra charge. Great for parties!
Strength Training
A stimulating way to activate those muscles is through Strength Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!
Outdoors Circuit Training
The best of both worlds! Circuit Training incorporates weights and cardio to toning and burn calories for 40 min. Followed by core (abs, lowerback). Bring your weights, towel and water, dress to sweat!
Sign up is monthly, meets 2 x per week.
$15 per class. drop-ins $20. Tues. and Thurs. 7AM at Jenning's Beach in Fairfield.
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Need help with nutrition direction? done one on one, in person or zoom.
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Client Testimonials
Real Experiences, Stunning Results
"Jill has been my trainer for over 20 years. She has delivered consistent excellence in integrating comprehensive fitness training, nutritional council and flexibility exercises, She has strayed ahead of the market in her work during all that time."
Michael J. Critelli
Health Industry Executive
"IÂ continue to take her exciting fitness classes and benefit from her extensive healthy living advice. While working with Jill I lost over 80 pounds."
Andrea Cancellieri
GAME Sportswear, Ltd
"I can actually say that I am in better shape today than I was in my younger years... I look forward to your workouts... your enthusiasm and personality are absolutely infectious."
Monica Eve Mann
Contact MeÂ
for a complimentary consultation
57 Middlebrook Drive, Fairfield, CT
203-395-0197
